Creamy Greek Yogurt Herb Chicken Marinade

If you’re looking to elevate your chicken dinner ideas with a burst of flavor, this creamy Greek yogurt chicken marinade is a must-try. It’s a fantastic way to create healthy Mediterranean chicken that your family will love. Imagine succulent chicken infused with aromatic herbs and a tangy yogurt base, perfect for Mediterranean-inspired meals.

This marinade is not just about taste; it’s also a fantastic way to keep your chicken moist and tender. When you think of Mediterranean chicken recipes, this one stands out for its simplicity and delicious results. It’s great for grilling, baking, or sautéing, making it a versatile addition to your recipe collection.

The Ultimate Greek Chicken Marinade

This creamy marinade combines Greek yogurt, fresh herbs, and spices to create a flavorful coating that brings out the best in your chicken. It’s tangy, herbaceous, and perfect for grilling or baking, ensuring a juicy and tender result every time.

Ingredients

• 1 cup Greek yogurt
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 4 boneless, skinless chicken breasts

Instructions

1. Prepare the Marinade: In a large bowl, whisk together Greek yogurt, olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper until well combined.
2. Marinate the Chicken: Add the chicken breasts to the marinade, ensuring they’re fully coated. Cover and refrigerate for at least 1 hour (or up to overnight for best flavor).
3. Cook the Chicken: Preheat the grill or oven to medium-high heat. Remove the chicken from the marinade, allowing excess to drip off. Grill or bake until the chicken reaches an internal temperature of 165°F (about 6-7 minutes per side on the grill or 25-30 minutes in the oven).
4. Serve: Let the chicken rest for a few minutes before slicing. Serve with your favorite sides for a complete meal.

Cook and Prep Times

• Prep Time: 10 minutes
• Marinating Time: 1 hour
• Cook Time: 20 minutes
• Total Time: 1 hour 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 250kcal
• Fat: 10g
• Protein: 30g
• Carbohydrates: 3g