Asian Sesame Grilled Chicken Skewers Recipe

If you’re looking for a delicious and healthy option for your summer cookouts, these Asian Sesame Grilled Chicken Skewers are a must-try. Packed with flavor and perfect for any BBQ, this recipe falls under the category of healthy grilled chicken ideas while still being incredibly satisfying.

These skewers are not only easy to prepare, but they’re also a fantastic addition to your collection of grilled chicken recipes. Whether you’re hosting a summer gathering or just enjoying a quiet evening at home, these skewers promise to elevate your meal with their delightful taste and vibrant presentation.

Imagine succulent pieces of chicken marinated in a savory sesame sauce, grilled to perfection, and served with a side of fresh veggies. This recipe is ideal for those pursuing easy grilled chicken meals that don’t skimp on flavor or fun!

Deliciously Grilled Asian Chicken Skewers

These Asian sesame grilled chicken skewers are juicy, tender, and bursting with flavorful notes of sesame, ginger, and garlic. A perfect option for summer grilling, they complement a variety of side dishes and are sure to impress your guests with their vibrant taste.

Ingredients

• 1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
• 1/4 cup soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon rice vinegar
• 2 tablespoons honey or brown sugar
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon sesame seeds
• 1/4 cup chopped green onions
• Wooden or metal skewers

Instructions

1. Prepare the Marinade: In a bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, and sesame seeds.
2. Marinate the Chicken: Add the chicken pieces to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor.
3. Preheat the Grill: Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for about 20 minutes to prevent burning.
4. Skewer the Chicken: Thread the marinated chicken pieces onto the skewers, leaving a little space between each piece for even cooking.
5. Grill the Skewers: Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
6. Serve: Remove the skewers from the grill and sprinkle with chopped green onions before serving. Enjoy your delicious Asian sesame grilled chicken skewers with your favorite sides!

Cook and Prep Times

• Prep Time: 10 minutes
• Marinating Time: 30 minutes
• Cook Time: 12 minutes
• Total Time: 52 minutes

Nutrition Information

• Servings: 4 skewers
• Calories: 210kcal
• Fat: 10g
• Protein: 25g
• Carbohydrates: 8g