Classic Low-Carb Chicken Salad Recipe

Looking for a refreshing and satisfying meal? This classic low-carb chicken salad is the perfect option! With its simple ingredients and delicious flavor, you’ll be amazed at how easy it is to whip up a healthy chicken salad that fits your dietary needs. Whether you’re following a keto diet or just want a high-protein salad, this recipe has got you covered.

What I love about this easy chicken salad recipe is its versatility. You can enjoy it on its own, in lettuce wraps, or even as a filling for sandwiches. In no time, you’ll have a delicious meal that everyone will adore!

Healthy and Easy Low-Carb Chicken Salad

A colorful low-carb chicken salad with shredded chicken, vegetables, and dressing on lettuce.

This low-carb chicken salad is a delightful mix of tender chicken, crunchy vegetables, and creamy dressing. It’s not only quick to prepare but also packed with flavor and nutrition, making it a perfect meal for those seeking a healthy option.

The taste is a combination of savory chicken with a hint of tang from the dressing, balanced by the crunch of fresh veggies. It’s refreshing, filling, and ideal for a light lunch or dinner.

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup green bell pepper, diced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves for serving (optional)

Instructions

  1. Prepare the Chicken: If not already cooked, boil or roast chicken breasts until fully cooked. Allow to cool, then shred or dice.
  2. Mix the Dressing: In a large bowl, combine mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix until smooth.
  3. Combine Ingredients: Add the shredded chicken, celery, red onion, and green bell pepper to the bowl. Stir until everything is well-coated with the dressing.
  4. Taste and Adjust: Taste the salad and adjust the seasoning as needed. You can add more salt, pepper, or lemon juice according to your preference.
  5. Serve: Serve the chicken salad on lettuce leaves or in a bowl. Enjoy immediately or refrigerate for later use.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4
  • Calories: 320kcal
  • Fat: 24g
  • Protein: 28g
  • Carbohydrates: 4g

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