Classic Low-Carb Chicken Salad Recipe
Looking for a refreshing and satisfying meal? This classic low-carb chicken salad is the perfect option! With its simple ingredients and delicious flavor, you’ll be amazed at how easy it is to whip up a healthy chicken salad that fits your dietary needs. Whether you’re following a keto diet or just want a high-protein salad, this recipe has got you covered.
What I love about this easy chicken salad recipe is its versatility. You can enjoy it on its own, in lettuce wraps, or even as a filling for sandwiches. In no time, you’ll have a delicious meal that everyone will adore!
Healthy and Easy Low-Carb Chicken Salad

This low-carb chicken salad is a delightful mix of tender chicken, crunchy vegetables, and creamy dressing. It’s not only quick to prepare but also packed with flavor and nutrition, making it a perfect meal for those seeking a healthy option.
The taste is a combination of savory chicken with a hint of tang from the dressing, balanced by the crunch of fresh veggies. It’s refreshing, filling, and ideal for a light lunch or dinner.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup green bell pepper, diced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Lettuce leaves for serving (optional)
Instructions
- Prepare the Chicken: If not already cooked, boil or roast chicken breasts until fully cooked. Allow to cool, then shred or dice.
- Mix the Dressing: In a large bowl, combine mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix until smooth.
- Combine Ingredients: Add the shredded chicken, celery, red onion, and green bell pepper to the bowl. Stir until everything is well-coated with the dressing.
- Taste and Adjust: Taste the salad and adjust the seasoning as needed. You can add more salt, pepper, or lemon juice according to your preference.
- Serve: Serve the chicken salad on lettuce leaves or in a bowl. Enjoy immediately or refrigerate for later use.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4
- Calories: 320kcal
- Fat: 24g
- Protein: 28g
- Carbohydrates: 4g