Low-Carb Chicken Zoodle Soup Recipe
If you’re searching for a comforting chicken soup that’s not only delicious but also low-carb, look no further! This Chicken Zoodle Soup is the perfect solution for a cozy family dinner. Packed with flavor and nutrition, it’s one of those easy chicken recipes that will quickly become a staple in your household.
Imagine a warm bowl of chicken soup that also fits your healthy lifestyle. This recipe uses zoodles (zucchini noodles) instead of traditional pasta, making it a fantastic option for those looking to enjoy comfort chicken meals without the carbs. Whether you’re feeding a crowd or cooking for yourself, this dish is sure to satisfy.
Healthy and Hearty Chicken Zoodle Soup
This Chicken Zoodle Soup is a light yet satisfying dish that combines tender chicken, fresh vegetables, and spiralized zucchini. The flavors are rich and comforting, making it a perfect choice for both busy weeknights and leisurely family meals.
Ingredients
- 2 medium zucchinis, spiralized
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cups cooked chicken, shredded
- 1 cup carrots, sliced
- 1 cup celery, chopped
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and translucent.
- Add Vegetables: Stir in the sliced carrots and chopped celery, cooking for an additional 5 minutes.
- Pour in Broth: Add the chicken broth and bring to a simmer. Cook for about 10 minutes until the vegetables are tender.
- Add Chicken and Zoodles: Stir in the shredded chicken and spiralized zucchini. Cook for an additional 2-3 minutes until the zoodles are just tender.
- Season: Add dried thyme, salt, and pepper to taste. Adjust seasoning as needed.
- Serve: Ladle the soup into bowls and garnish with fresh parsley before serving hot.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 180kcal
- Fat: 7g
- Protein: 25g
- Carbohydrates: 8g