Creamy Garlic Herb Chicken Salad Recipe

If you’re searching for a delicious and filling low-carb chicken salad, look no further! This creamy garlic herb chicken salad combines rich flavors and healthy ingredients, making it the perfect meal for anyone following a keto or high-protein diet. It’s not just an easy chicken salad recipe; it’s a delightful dish that will satisfy your hunger without sabotaging your nutritional goals.

Imagine sinking your fork into a salad that bursts with fresh herbs, tender chicken, and a creamy dressing that’ll make your taste buds dance. This healthy chicken salad is versatile enough to be served on its own, stuffed in a lettuce wrap, or even in a low-carb tortilla.

A Flavorful and Healthy Chicken Salad

Creamy garlic herb chicken salad with shredded chicken and herbs in a rustic bowl, garnished with lemon and greens.

This creamy garlic herb chicken salad is a satisfying blend of shredded chicken, fresh herbs, and a rich, garlicky dressing. Each bite is packed with flavor and protein, making it a great option for meal prep or a quick lunch.

Ingredients

  • 2 cups cooked chicken, shredded
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • Lettuce leaves for serving (optional)

Instructions

  1. Prepare the Dressing: In a large bowl, combine mayonnaise, Greek yogurt, minced garlic, lemon juice, parsley, and dill. Mix well until smooth.
  2. Combine Ingredients: Add the shredded chicken to the dressing and stir until the chicken is well-coated.
  3. Season: Taste the salad and adjust the seasoning with salt and pepper as needed.
  4. Serve: You can serve this chicken salad on a bed of lettuce or inside lettuce wraps. Enjoy it chilled or at room temperature.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 4
  • Calories: 320kcal
  • Fat: 24g
  • Protein: 28g
  • Carbohydrates: 4g

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