Mediterranean Grilled Chicken Sandwich Recipe
Looking for a tasty twist on the classic chicken sandwich? This Mediterranean Grilled Chicken Sandwich is your answer. It’s not just another meal; it’s an experience! Perfect for busy weeknights or lazy weekends, this recipe combines succulent grilled chicken with fresh Mediterranean flavors, making it a delightful comfort food for any occasion.
If you’re in need of quick meals that don’t sacrifice flavor, this sandwich is your go-to. With easy recipes like this one, you can whip up homemade sandwiches that are both satisfying and delicious. Trust me, your taste buds will thank you!
Delicious Mediterranean Grilled Chicken Sandwich
This Mediterranean Grilled Chicken Sandwich is bursting with flavors, featuring marinated chicken grilled to perfection, fresh veggies, and a tangy yogurt sauce. The blend of herbs and spices creates a taste that’s both refreshing and hearty, making it a perfect choice for lunch or dinner.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 pita breads or sandwich rolls
- 1 cup lettuce, shredded
- 1 medium tomato, sliced
- 1/2 cucumber, thinly sliced
- 1/2 cup Greek yogurt
- 1 tablespoon tahini
- 1 teaspoon lemon juice (for sauce)
- Fresh parsley for garnish
Instructions
- Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes.
- Grill the Chicken: Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes on each side or until cooked through and juices run clear. Remove from the grill and let rest for a few minutes before slicing.
- Prepare the Sauce: In a small bowl, mix Greek yogurt, tahini, and lemon juice. Season with salt and pepper to taste.
- Assemble the Sandwich: On pita breads or sandwich rolls, layer the sliced grilled chicken, lettuce, tomato, cucumber, and drizzle with the yogurt sauce.
- Garnish and Serve: Sprinkle with fresh parsley and enjoy your Mediterranean Grilled Chicken Sandwich!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 sandwiches
- Calories: 350kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 30g