Zesty Lemon Herb Grilled Chicken Breasts
Looking for an easy grilled chicken meal that bursts with flavor? This lemon herb grilled chicken is not only refreshing but also one of the best grilled chicken recipes you’ll ever try. Perfect for BBQ gatherings or a simple weeknight dinner, this dish embodies the essence of summer chicken grilling recipes.
With a simple marinade of lemon juice and fresh herbs, you can transform ordinary chicken breasts into a delicious main course. This recipe is packed with healthy grilled chicken ideas that are sure to satisfy your cravings without compromising on taste.
The Ultimate Grilled Chicken Recipe for Summer
These grilled chicken breasts are marinated in a zesty blend of lemon and herbs, resulting in a juicy and flavorful dish. Ideal for summer BBQs, they are light yet satisfying, making them a popular choice for healthy eating.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, garlic, parsley, thyme, rosemary, salt, and pepper.
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for best flavor.
- Preheat the Grill: Preheat your grill to medium-high heat.
- Grill the Chicken: Remove the chicken from the marinade and place it on the grill. Cook for 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (75°C).
- Rest and Serve: Allow the chicken to rest for 5 minutes before slicing. Serve with your favorite sides, and enjoy your delicious lemon herb grilled chicken.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinate Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 2g