Zesty Southwest Chicken Salad Recipe

Looking for a refreshing and nutritious dish? This zesty Southwest chicken salad is the perfect low-carb chicken salad option that you’ll want to make again and again. Packed with flavors and textures, it’s the ideal healthy chicken salad for those seeking a quick meal without sacrificing taste.

Whether you’re on a keto diet or just want to enjoy a high-protein salad, this easy chicken salad recipe is here to satisfy your cravings. With tender chicken, crunchy vegetables, and a delicious dressing, it’s a dish anyone can enjoy.

A Flavorful and Healthy Chicken Salad

A colorful Southwest chicken salad with grilled chicken, tomatoes, cucumbers, black beans, corn, and avocado, topped with cilantro on a rustic table.

This zesty Southwest chicken salad combines juicy grilled chicken, crisp bell peppers, and creamy avocado with a tangy lime dressing. It’s not only a tasty meal but also a healthy choice, making it a perfect option for lunch or dinner.

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1 cup cherry tomatoes, halved
  • 1 cup diced cucumber
  • 1 cup black beans, rinsed and drained
  • 1/2 cup corn, drained
  • 1 avocado, diced
  • 1/4 cup chopped fresh cilantro
  • Juice of 2 limes
  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Prepare the Dressing: In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
  2. Combine Ingredients: In a large bowl, toss together cooked chicken, cherry tomatoes, cucumber, black beans, corn, avocado, and cilantro.
  3. Dress the Salad: Pour the dressing over the salad and gently toss to combine.
  4. Serve: Divide the salad into bowls and enjoy immediately, or chill in the refrigerator for 30 minutes for a refreshing meal.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 15g

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