Zesty Southwest Chicken Salad Recipe
Looking for a refreshing and nutritious dish? This zesty Southwest chicken salad is the perfect low-carb chicken salad option that you’ll want to make again and again. Packed with flavors and textures, it’s the ideal healthy chicken salad for those seeking a quick meal without sacrificing taste.
Whether you’re on a keto diet or just want to enjoy a high-protein salad, this easy chicken salad recipe is here to satisfy your cravings. With tender chicken, crunchy vegetables, and a delicious dressing, it’s a dish anyone can enjoy.
A Flavorful and Healthy Chicken Salad

This zesty Southwest chicken salad combines juicy grilled chicken, crisp bell peppers, and creamy avocado with a tangy lime dressing. It’s not only a tasty meal but also a healthy choice, making it a perfect option for lunch or dinner.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 cup cherry tomatoes, halved
- 1 cup diced cucumber
- 1 cup black beans, rinsed and drained
- 1/2 cup corn, drained
- 1 avocado, diced
- 1/4 cup chopped fresh cilantro
- Juice of 2 limes
- 3 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Prepare the Dressing: In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
- Combine Ingredients: In a large bowl, toss together cooked chicken, cherry tomatoes, cucumber, black beans, corn, avocado, and cilantro.
- Dress the Salad: Pour the dressing over the salad and gently toss to combine.
- Serve: Divide the salad into bowls and enjoy immediately, or chill in the refrigerator for 30 minutes for a refreshing meal.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 15g