Slow-Cooked Mediterranean Chicken Stew with Artichokes

Craving a dish that brings the vibrant flavors of the Mediterranean to your dinner table? This Slow-Cooked Mediterranean Chicken Stew with Artichokes is not just another meal; it’s a celebration of healthy Mediterranean chicken recipes that will delight your taste buds. Perfect for those busy weeknights, this dish offers a wholesome and hearty option that captures the essence of Greek chicken dishes.

Imagine tender chicken simmered with sun-dried tomatoes, artichokes, and olives, creating a symphony of Mediterranean-inspired meals that’s as nourishing as it is delicious. Whether you’re looking for chicken dinner ideas Mediterranean style or simply want to explore a new recipe, this stew is sure to become a staple in your kitchen.

Delicious and Healthy Mediterranean Chicken Stew

A bowl of Mediterranean chicken stew with artichokes and sun-dried tomatoes, garnished with parsley.

This Mediterranean chicken stew is a rich and flavorful dish featuring succulent pieces of chicken slow-cooked with artichokes, sun-dried tomatoes, and a blend of aromatic spices. The result is a savory, tangy stew that’s both satisfying and healthy, making it an ideal choice for a nourishing dinner.

Ingredients

  • 4 boneless, skinless chicken thighs
  • 1 can (14 oz) artichoke hearts, drained and quartered
  • 1 cup sun-dried tomatoes, chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare the Chicken: Season the chicken thighs with salt and pepper. In a skillet, sear the chicken over medium heat until browned on both sides, about 5 minutes per side.
  2. Combine Ingredients: In the slow cooker, combine the artichokes, sun-dried tomatoes, olives, onion, and garlic. Place the seared chicken on top.
  3. Add Liquid: Pour the chicken broth over the chicken and sprinkle with oregano and thyme.
  4. Slow Cook: Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is tender and the flavors meld together.
  5. Serve: Garnish with fresh parsley before serving. Enjoy this flavorful stew with crusty bread or over a bed of rice.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 6-7 hours (slow cooker)
  • Total Time: 6 hours 15 minutes

Nutrition Information

  • Servings: 4
  • Calories: 320kcal
  • Fat: 14g
  • Protein: 30g
  • Carbohydrates: 18g

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