Low-Carb Pesto Chicken Salad Recipe

If you’re on the lookout for a fresh and vibrant dish that fits perfectly into your low-carb lifestyle, this Low-Carb Pesto Chicken Salad is the answer. Not only is it a healthy chicken salad that’s packed with flavor, but it also serves as a high-protein salad that will keep you satisfied without the carbs. This easy chicken salad recipe is perfect for meal prep or a quick lunch.

Delicious and Nutritious Pesto Chicken Salad

A colorful display of low-carb pesto chicken salad with chicken, pesto, tomatoes, cucumbers, and basil in a rustic bowl.

This low-carb chicken salad bursts with the rich flavors of pesto, paired with tender chicken and crunchy vegetables. It’s a refreshing twist that makes it a fantastic option for anyone following a keto diet or anyone simply wanting a nutritious meal.

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1/2 cup pesto sauce (store-bought or homemade)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cucumber, diced
  • 1/4 cup feta cheese, crumbled (optional)
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Combine Ingredients: In a large mixing bowl, combine the shredded chicken, pesto sauce, cherry tomatoes, red onion, cucumber, and feta cheese if using.
  2. Mix Well: Stir the ingredients until well combined. Season with salt and pepper to taste.
  3. Chill: For best results, cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
  4. Serve: Garnish with fresh basil leaves if desired. Serve chilled or at room temperature.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4
  • Calories: 320kcal
  • Fat: 22g
  • Protein: 30g
  • Carbohydrates: 6g

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