Low-Carb Caesar Chicken Salad Recipe

Looking for a refreshing meal that fits your low-carb lifestyle? This Low-Carb Caesar Chicken Salad is the answer! It’s not just any salad; it’s a powerhouse of flavor packed with protein and healthy ingredients. Perfect for those following a keto diet, this easy chicken salad recipe will satisfy your cravings without the guilt.

Imagine crispy romaine lettuce, tender grilled chicken, and a creamy Caesar dressing coming together in a bowl. This salad isn’t just a side dish; it’s a filling meal that’s high in protein and low in carbs. Whether you’re meal prepping for the week or serving up lunch for friends, this healthy chicken salad will impress everyone at the table.

Hearty and Healthy Low-Carb Caesar Chicken Salad

A bowl of Low-Carb Caesar Chicken Salad with romaine, grilled chicken, Parmesan, and Caesar dressing.

This low-carb chicken salad combines grilled chicken, crunchy romaine lettuce, and a homemade Caesar dressing for a delicious, high-protein salad. It’s a satisfying meal that’s easy to prepare, making it ideal for busy weekdays or leisurely weekends.

Ingredients

  • 2 cups romaine lettuce, chopped
  • 1 cup cooked chicken breast, diced or sliced
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup Caesar dressing (low-carb or homemade)
  • 1/4 cup cherry tomatoes, halved (optional)
  • Salt and pepper to taste
  • Croutons (optional, can be excluded for lower carbs)
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Ingredients: Chop the romaine lettuce and cook the chicken breast if not pre-cooked.
  2. Mix Salad: In a large bowl, combine the chopped romaine lettuce, cooked chicken, and cherry tomatoes if using.
  3. Add Dressing: Drizzle the Caesar dressing over the salad and toss gently to coat all ingredients evenly.
  4. Serve: Top with grated Parmesan cheese, season with salt and pepper to taste, and garnish with fresh parsley if desired. Add croutons for crunch if you like.
  5. Enjoy: Serve immediately for a fresh and healthy meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 2
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 5g

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *