Healthy and Easy Greek Yogurt Chicken Salad Recipe

Looking for a low-carb chicken salad that’s both nutritious and delicious? This Greek Yogurt Chicken Salad is the perfect answer! Packed with protein and flavor, it makes for a great meal prep option that fits right into your keto lifestyle. It’s simple, quick, and a great choice for lunch or dinner. Trust me, once you make this easy chicken salad recipe, it’ll become a staple in your meal rotation.

This high-protein salad combines tender chicken with creamy Greek yogurt, crunchy vegetables, and a splash of lemon juice for brightness. It’s not just a salad; it’s a wholesome, healthy chicken salad that satisfies your cravings without the guilt. Whether you’re on a keto diet or just looking for a light meal, this dish has got you covered.

Delicious Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad with chicken, vegetables, and parsley served on lettuce leaves on a wooden table.

This Greek Yogurt Chicken Salad is a refreshing and healthy option that combines juicy chicken, tangy Greek yogurt, and fresh veggies. It’s easy to whip up and perfect for meal prep, making it an excellent choice for anyone looking to eat healthier without sacrificing flavor.

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1 cup plain Greek yogurt
  • 1/2 cup celery, finely chopped
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)
  • Lettuce leaves or whole-grain wraps for serving (optional)

Instructions

  1. Combine Ingredients: In a large bowl, mix together the cooked chicken, Greek yogurt, celery, red bell pepper, and red onion.
  2. Season: Add the lemon juice, garlic powder, salt, and pepper. Stir until all ingredients are well combined.
  3. Chill: Refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld together.
  4. Serve: Garnish with fresh parsley and serve on lettuce leaves or in whole-grain wraps as desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes (including chilling time)

Nutrition Information

  • Servings: 4 servings
  • Calories: 210kcal
  • Fat: 5g
  • Protein: 30g
  • Carbohydrates: 6g

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