Greek Chicken Gyro Wraps with Creamy Tzatziki Sauce

Are you ready to take your taste buds on a Mediterranean journey? These Greek Chicken Gyro Wraps with creamy tzatziki sauce are not just another chicken dinner idea – they are a delightful blend of flavors that will transport you straight to the sunny shores of Greece. Packed with juicy grilled chicken, fresh veggies, and a rich sauce, this recipe is a perfect example of healthy Mediterranean chicken dishes.

Imagine enjoying a warm, fluffy wrap filled with marinated Mediterranean chicken, crisp lettuce, ripe tomatoes, and a generous drizzle of tzatziki. It’s the ultimate comfort food that also prioritizes your health. Whether you’re looking for a quick weeknight dinner or a meal prep option, this Greek-inspired recipe fits the bill. You can easily whip up these wraps for a satisfying meal that is both nutritious and delicious.

Delicious and Healthy Greek Chicken Wraps

Greek Chicken Gyro Wraps with tzatziki sauce, fresh vegetables on a plate, garnished with herbs.

These Greek Chicken Gyro Wraps are filled with tender, marinated chicken that is grilled to perfection. Paired with a creamy tzatziki sauce and fresh vegetables, each bite offers a delightful taste of the Mediterranean. Perfect for those seeking Mediterranean-inspired meals, this recipe is quick to prepare and full of flavor.

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 large whole wheat or pita wraps
  • 1 cup lettuce, shredded
  • 1 cup tomatoes, diced
  • 1/2 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1 cup tzatziki sauce

Instructions

  1. Marinate the Chicken: In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes.
  2. Cook the Chicken: Preheat the grill or a skillet over medium heat. Grill the chicken for about 6-7 minutes on each side until fully cooked. Let it rest before slicing it into strips.
  3. Assemble the Wraps: Lay out the wraps and spread a generous amount of tzatziki sauce on each. Layer the grilled chicken, lettuce, tomatoes, cucumbers, and red onion on top.
  4. Wrap and Serve: Fold the sides of the wrap inwards and roll tightly from the bottom up. Slice in half and serve with extra tzatziki sauce on the side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 wraps
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 30g
  • Carbohydrates: 30g

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