Greek Chicken Gyro Wraps with Creamy Tzatziki Sauce
Are you ready to take your taste buds on a Mediterranean journey? These Greek Chicken Gyro Wraps with creamy tzatziki sauce are not just another chicken dinner idea – they are a delightful blend of flavors that will transport you straight to the sunny shores of Greece. Packed with juicy grilled chicken, fresh veggies, and a rich sauce, this recipe is a perfect example of healthy Mediterranean chicken dishes.
Imagine enjoying a warm, fluffy wrap filled with marinated Mediterranean chicken, crisp lettuce, ripe tomatoes, and a generous drizzle of tzatziki. It’s the ultimate comfort food that also prioritizes your health. Whether you’re looking for a quick weeknight dinner or a meal prep option, this Greek-inspired recipe fits the bill. You can easily whip up these wraps for a satisfying meal that is both nutritious and delicious.
Delicious and Healthy Greek Chicken Wraps

These Greek Chicken Gyro Wraps are filled with tender, marinated chicken that is grilled to perfection. Paired with a creamy tzatziki sauce and fresh vegetables, each bite offers a delightful taste of the Mediterranean. Perfect for those seeking Mediterranean-inspired meals, this recipe is quick to prepare and full of flavor.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 large whole wheat or pita wraps
- 1 cup lettuce, shredded
- 1 cup tomatoes, diced
- 1/2 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1 cup tzatziki sauce
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes.
- Cook the Chicken: Preheat the grill or a skillet over medium heat. Grill the chicken for about 6-7 minutes on each side until fully cooked. Let it rest before slicing it into strips.
- Assemble the Wraps: Lay out the wraps and spread a generous amount of tzatziki sauce on each. Layer the grilled chicken, lettuce, tomatoes, cucumbers, and red onion on top.
- Wrap and Serve: Fold the sides of the wrap inwards and roll tightly from the bottom up. Slice in half and serve with extra tzatziki sauce on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 30g