Delicious Sun-Dried Tomato Chicken Salad
Looking for a tasty and healthy chicken salad? This sun-dried tomato chicken salad is a fantastic option. Not only is it a low-carb chicken salad that’s perfect for those on a keto diet, but it’s also an easy chicken salad recipe that you can whip up in no time. With a good balance of flavors and textures, this high-protein salad is sure to satisfy your cravings while keeping your meal nutritious.
Imagine savoring tender chicken combined with tangy sun-dried tomatoes and a medley of fresh ingredients. This recipe is not just another salad; it’s a celebration of healthy eating. Whether you’re meal prepping for the week or looking for a quick lunch option, this sun-dried tomato chicken salad fits the bill perfectly.
Keto-Friendly Sun-Dried Tomato Chicken Salad

This sun-dried tomato chicken salad is a refreshing blend of flavors that offers a delightful crunch with every bite. It’s packed with protein and nutrients, making it an ideal choice for anyone seeking a healthy chicken salad that’s both satisfying and delicious.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup red onion, finely chopped
- 1/2 cup cucumber, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup mayonnaise (or Greek yogurt for a lighter option)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Combine Ingredients: In a large bowl, mix together the shredded chicken, sun-dried tomatoes, red onion, cucumber, and feta cheese.
- Make the Dressing: In a small bowl, whisk together the mayonnaise, olive oil, lemon juice, salt, and pepper until smooth.
- Mix Together: Pour the dressing over the chicken mixture and toss until everything is evenly coated.
- Garnish: Serve the salad chilled and garnish with fresh basil or parsley.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 8g