Crunchy Cucumber Chicken Salad with Avocado

Looking for a refreshing and nutritious meal that fits perfectly into your low-carb lifestyle? This crunchy cucumber chicken salad is not just any salad—it’s a vibrant blend of flavors that’s both satisfying and easy to prepare. With its crisp cucumbers, tender chicken, and creamy avocado, this dish is an ideal choice for anyone following a keto or low-carb diet. Plus, it’s a delicious high-protein salad that will keep you energized throughout the day.

This healthy chicken salad is the answer to your mealtime dilemmas. It’s a quick and easy chicken salad recipe that’s perfect for lunch or dinner, and it can be whipped up in no time. Whether you’re meal prepping for the week or looking for a light dish to enjoy with friends, this salad ticks all the boxes.

The Perfect Low-Carb Chicken Salad Recipe

Crunchy cucumber chicken salad with diced cucumbers, shredded chicken, and avocado in a bowl, garnished with cilantro and lime.

This crunchy cucumber chicken salad features juicy grilled chicken, refreshing cucumbers, and creamy avocado, all tossed together in a zesty lime dressing. It’s a delightful blend of textures and flavors, making it a satisfying meal that’s both healthy and quick to prepare.

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1 large cucumber, diced
  • 1 ripe avocado, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: In a large bowl, combine the cooked chicken, diced cucumber, avocado, red onion, and cilantro.
  2. Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Combine: Pour the dressing over the salad mixture and toss gently to combine, ensuring everything is evenly coated.
  4. Serve: Enjoy chilled or at room temperature as a light meal or a side dish.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 4
  • Calories: 300kcal
  • Fat: 20g
  • Protein: 25g
  • Carbohydrates: 8g

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