Creamy Tuscan Garlic Chicken with Spinach and Sun-Dried Tomatoes
If you’re looking for a dish that combines rich flavors and healthy ingredients, this Creamy Tuscan Garlic Chicken is a perfect choice. It’s not just a meal; it’s an experience that fits right into your keto chicken recipes collection. This dish is both indulgent and satisfying, making it a staple for anyone seeking low-carb chicken recipes that deliver taste without compromise.
Imagine tender chicken breast sautéed to perfection, then enveloped in a luscious cream sauce infused with garlic, spinach, and sun-dried tomatoes. This recipe is an ideal candidate for healthy keto chicken dinners, offering a delightful balance of flavors that will leave your taste buds singing. Plus, it’s an easy keto chicken meal that you can whip up in under 30 minutes!
Delicious Creamy Tuscan Garlic Chicken Recipe

This creamy Tuscan chicken dish features juicy chicken breasts cooked in a silky garlic cream sauce, complemented by fresh spinach and flavorful sun-dried tomatoes. It’s a low-carb delight that satisfies cravings while keeping you on track with your health goals.
The taste is a harmonious blend of savory and slightly tangy, with the richness of cream perfectly countered by the freshness of spinach and the brightness of sun-dried tomatoes.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
- Fresh basil for garnish (optional)
Instructions
- Prepare the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning.
- Cook the Chicken: In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
- Make the Sauce: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Pour in the heavy cream and add sun-dried tomatoes. Stir to combine and bring to a simmer.
- Add Spinach: Once the cream sauce is simmering, add the fresh spinach and cook until wilted. Stir in the grated Parmesan cheese until melted and smooth.
- Combine: Return the cooked chicken to the skillet, coating it in the creamy sauce. Let it cook for an additional 2-3 minutes to heat through.
- Serve: Garnish with fresh basil if desired, and serve warm with your favorite side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 460kcal
- Fat: 35g
- Protein: 35g
- Carbohydrates: 5g