Balsamic Glazed Baked Chicken Breast with Asparagus and Cherry Tomatoes

Looking for a delightful weeknight dinner that combines convenience and flavor? This balsamic glazed baked chicken breast with asparagus and cherry tomatoes is a fantastic choice. It’s not just a meal; it’s a healthy chicken recipe that brings together vibrant ingredients in an easy dinner recipe that will impress your family.

Imagine tender, juicy chicken breasts drizzled with a tangy balsamic glaze, paired perfectly with crisp asparagus and sweet cherry tomatoes. This dish is not only a feast for the eyes but also a delicious option to add to your list of chicken dinner ideas.

A Wholesome and Simple Chicken Dish

Balsamic glazed baked chicken breast with asparagus and cherry tomatoes, garnished with basil, on a rustic wooden table.

This baked chicken breast recipe is bursting with flavor and is incredibly easy to prepare. The succulent chicken, coupled with fresh vegetables, creates a well-balanced meal that is both healthy and satisfying.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1 bunch asparagus, trimmed
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Marinade: In a small bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, salt, and pepper.
  3. Marinate the Chicken: Place the chicken breasts in a large bowl or resealable bag and pour the marinade over them. Let it marinate for at least 15 minutes, or up to 2 hours for more flavor.
  4. Arrange the Vegetables: On a baking sheet lined with parchment paper, spread the asparagus and cherry tomatoes. Drizzle with a little olive oil, salt, and pepper.
  5. Bake: Place the marinated chicken breasts on the baking sheet with the vegetables. Pour any remaining marinade over the chicken. Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve: Remove from the oven, garnish with fresh basil or parsley if desired, and serve warm.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4 servings
  • Calories: 290 kcal
  • Fat: 8g
  • Protein: 36g
  • Carbohydrates: 18g

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